Whether or not you fast during the holy month of Ramadan,
you might find this new show useful.

In ‘Shrayha Alia’ Alia gives you regular advice to help make
your fasting experience more beneficial and powerful this year.

The episodes are in Arabic, but if you click the ‘cc’ button under
each video, you can get the English subtitles.

Episodes are added every day, so remember to keep coming
back to the site everyday.

If you’re in Bahrain, you might also catch them on BTV throughout
the day.

click here to visit the site.

شرايهاعليا؟ فوائد الصيام (Benefits of Fasting)

شرايها عليا؟ رمضان وعقد الوزن (The Weight Contract)

شرايها عليا؟ الرياضة في رمضان (Exercise during Ramadan)

شرايها عليا؟ افطار رمضان (Iftar)